{"id":871,"date":"2025-07-25T04:03:05","date_gmt":"2025-07-25T02:03:05","guid":{"rendered":"https:\/\/www.alexithymique.com\/?page_id=871"},"modified":"2025-07-28T06:57:55","modified_gmt":"2025-07-28T04:57:55","slug":"alexithymique-un-portrait-en-creux-copy","status":"publish","type":"page","link":"https:\/\/www.alexithymique.com\/index.php\/alexithymique-un-portrait-en-creux-copy\/","title":{"rendered":"Alexithymie ?"},"content":{"rendered":"\t\t
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Alexithymie: Mes d\u00e9finitions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un portrait en creux <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Alexithymique, ce n\u2019est pas un terme m\u00e9dical. Ce n\u2019est pas un diagnostic.
L\u2019alexithymique, c\u2019est un portrait qui se fait un creux. Un contour.
C\u2019est le portrait du point de vue de l\u2019autre, de celui qui le c\u00f4toie. Lui, il ne dit rien du tout.
C\u2019est un mot pour d\u00e9crire, contenir et soutenir. En tout cas, c\u2019est comme \u00e7a que ce mot est entr\u00e9 dans ma vie et qu\u2019il m\u2019a vraiment aid\u00e9.<\/p>

L\u2019Alexithymique c\u2019est celui qui aime sans faire de compliments
<\/em><\/strong>qui pleure sans larmes,
qui r\u00eave sans images,
qui bande sans fantasmes et qui parle sans mots.<\/em><\/strong><\/p>

Si j\u2019ai choisi de m\u2019approprier ce terme c\u2019est qu\u2019il a le m\u00e9rite d\u2019exister et de raconter en quelques lettres un v\u00e9cu qui, j\u2019en suis s\u00fbre, parlera \u00e0 tous ceux et celles qui sont ou ont fr\u00e9quent\u00e9 un alexithymique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Origine du mot alexithymie <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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ORIGINE<\/strong><\/p>

Le terme alexithymie a \u00e9t\u00e9 invent\u00e9 par Peter Sifneos en 1972, et il vient du grec qui signifie litt\u00e9ralement:\u00a0 \u00ab\u2009manque de mots pour l\u2019\u00e9motion\u2009\u00bb.<\/em><\/strong><\/p>

Un alexithymique a des difficult\u00e9s \u00e0 identifier, d\u00e9crire et exprimer ses \u00e9motions. <\/strong><\/p>

Il est incapable de faire des connexions entre les \u00e9motions et les id\u00e9es, les pens\u00e9es ou les fantasmes, qui en g\u00e9n\u00e9ral les accompagnent.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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les 3 signes de l'alexithymie <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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LES 3 SIGNES DE\u00a0 L\u2019ALEXITHYMIE<\/strong><\/p>

  1. La difficult\u00e9 \u00e0 pouvoir identifier ses sentiments et les communiquer \u00e0 autrui<\/strong> c\u2019est-\u00e0-dire une incapacit\u00e9 \u00e0 l\u2019expression verbale des \u00e9motions et des sentiments m\u00eame si elle ressent les \u00e9motions.<\/li>
  2. La pauvret\u00e9 de la vie imaginaire et fantasmatique<\/strong> qui se manifeste par le fait qu\u2019une personne alexithymique r\u00eave peu et fantasme peu. Quand le r\u00eave existe, son contenu est factuel et r\u00e9aliste.<\/li>
  3. D\u2019avoir des pens\u00e9es \u00e0 contenu pragmatique et utilitaire :<\/strong> les pens\u00e9es sont tourn\u00e9es vers l\u2019ext\u00e9rieur plut\u00f4t que vers les sensations int\u00e9rieures. L\u2019Alexithymique sait faire une description d\u00e9taill\u00e9e de faits, d\u2019\u00e9v\u00e9nements, de sympt\u00f4mes physiques. Mais il ne s\u2019exprime jamais sur son ressenti.<\/li><\/ol><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    Trouble ou caract\u00e8re? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Un\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    TROUBLE OU CARACT\u00c8RE?<\/strong><\/p>

    Dans ce site je laisse au monde m\u00e9dical le terme de trouble alexithymique<\/strong>, lui pr\u00e9f\u00e9rant de loin celui de caract\u00e8re alexithymique<\/strong>.<\/p>

    Dans les pages \u00ab\u2009ressources\u2009\u00bb, j\u2019ai r\u00e9sum\u00e9 des articles, des sites, des ouvrages sur le sujet, ainsi que des approches plus artistiques pour que chacun puisse se faire sa propre repr\u00e9sentation de l\u2019alexithymie.<\/p>

    Aujourd\u2019hui, c\u2019est un concept qui fait d\u00e9bat, les approches sont multiples et ne font pas l\u2019unanimit\u00e9. \u00c0 vous de voir ce qui vous parle.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Alexithymie: Mes d\u00e9finitions Un portrait en creux Alexithymique, ce n\u2019est pas un terme m\u00e9dical. Ce n\u2019est pas un diagnostic. L\u2019alexithymique, c\u2019est un portrait qui se fait un creux. Un contour.C\u2019est le portrait du point de vue de l\u2019autre, de celui qui le c\u00f4toie. Lui, il ne dit rien du tout. C\u2019est un mot pour d\u00e9crire, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-871","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nAlexithymie ? - Ma vie avec un Alexithymique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexithymique.com\/index.php\/alexithymique-un-portrait-en-creux-copy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alexithymie ? - Ma vie avec un Alexithymique\" \/>\n<meta property=\"og:description\" content=\"Alexithymie: Mes d\u00e9finitions Un portrait en creux Alexithymique, ce n\u2019est pas un terme m\u00e9dical. 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