{"id":801,"date":"2025-07-24T03:54:04","date_gmt":"2025-07-24T01:54:04","guid":{"rendered":"https:\/\/www.alexithymique.com\/?page_id=801"},"modified":"2025-08-24T22:23:27","modified_gmt":"2025-08-24T20:23:27","slug":"blog-ma-vie-avec-un-alexithymique","status":"publish","type":"page","link":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/","title":{"rendered":"BLOG : Ma vie avec un alexithymique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"801\" class=\"elementor elementor-801\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aabcaa2 e-flex e-con-boxed e-con e-parent\" data-id=\"aabcaa2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e834e7 elementor-widget elementor-widget-image\" data-id=\"2e834e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"933\" height=\"272\" src=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp\" class=\"attachment-large size-large wp-image-1092\" alt=\"\" srcset=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp 933w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13-300x87.webp 300w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13-768x224.webp 768w\" sizes=\"(max-width: 933px) 100vw, 933px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d8e32 elementor-widget elementor-widget-heading\" data-id=\"66d8e32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chronique de vie avec un alexithymique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3a0c7 elementor-widget elementor-widget-heading\" data-id=\"2f3a0c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sur l'\u00e9cran noir de tes silences<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d373f6 elementor-widget elementor-widget-text-editor\" data-id=\"5d373f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vivre aux c\u00f4t\u00e9s d\u2019une personne alexithymique, c\u2019est avancer dans un monde o\u00f9 les \u00e9motions semblent floues, presque inaccessibles. L\u2019alexithymie n\u2019est pas un manque de sensibilit\u00e9, mais une difficult\u00e9 \u00e0 identifier, comprendre et exprimer ce que l\u2019on ressent. Dans le quotidien, cela se traduit par des malentendus, des silences, parfois une impression de distance. Pourtant, derri\u00e8re cette fa\u00e7ade &#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66afb85 elementor-widget elementor-widget-heading\" data-id=\"66afb85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Et vous, vivez-vous avec une personne alexithymique ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff72845 elementor-widget elementor-widget-text-editor\" data-id=\"ff72845\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avez-vous d\u00e9j\u00e0 ressenti ces m\u00eames incompr\u00e9hensions ou d\u00e9couvert une autre fa\u00e7on d\u2019aimer ?<br \/><strong>Partagez votre exp\u00e9rience dans les commentaires<\/strong> ou abonnez-vous pour recevoir les prochains articles sur l\u2019alexithymie.<br \/>Ensemble, \u00e9changeons nos histoires et apprenons \u00e0 mieux comprendre ce monde silencieux<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c21ce elementor-widget elementor-widget-heading\" data-id=\"e8c21ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LE BLOG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0db67b elementor-widget elementor-widget-text-editor\" data-id=\"e0db67b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ici, c\u2019est plus perso, plus intime, plus humain. Du grain \u00e0 moudre. Mon t\u00e9moignage, mes constats, mes exp\u00e9riences. Tout y est subjectif et fier de l\u2019\u00eatre.<br \/>N\u2019h\u00e9sitez pas \u00e0 r\u00e9agir, corriger, mod\u00e9rer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d37468 elementor-grid-eael-col-2 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"4d37468\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-4d37468\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-4d37468 eael-post-grid-style-two\" data-layout-mode=\"grid\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"1349\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/29\/emotion-chez-l-alexithymique\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                            <img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-289\" alt=\"Un homme assis par terre qui r\u00e9fl\u00e9chit\" srcset=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-768x432.webp 768w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-300x169.webp 300w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-1024x576.webp 1024w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-1536x864.webp 1536w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14-800x450.webp 800w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B14.webp 1820w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n                            <\/div>\n                    <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/29\/emotion-chez-l-alexithymique\/\" title=\"Un soup\u00e7on d\u2019\u00e9motion\">Un soup\u00e7on d\u2019\u00e9motion<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Apr\u00e8s une laborieuse journ\u00e9e de vacances en famille lors de laquelle j\u2019ai pos\u00e9 5 fois chaque question pour avoir un d\u00e9but de r\u00e9ponses.Je rame. Je...<\/p><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/29\/emotion-chez-l-alexithymique\/\" class=\"eael-post-elements-readmore-btn\">Lire la suite<\/a><\/div>\n                            <\/div><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-posted-by style-two-footer\"><a href=\"https:\/\/www.alexithymique.com\/index.php\/author\/admin2589\/\" title=\"Articles par El&#039;Ma\" rel=\"author\">El'Ma<\/a><\/span><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"29 ao\u00fbt 2025\">29 ao\u00fbt 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"1342\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/24\/ecran-noir\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                            <img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-291\" alt=\"Une femme assise par terre devant un grand \u00e9cran noir\" srcset=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-768x432.webp 768w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-300x169.webp 300w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-1024x576.webp 1024w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-1536x864.webp 1536w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16-800x450.webp 800w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B16.webp 1820w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n                            <\/div>\n                    <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/24\/ecran-noir\/\" title=\"Sur l\u2019\u00e9cran noir de tes silences\">Sur l\u2019\u00e9cran noir de tes silences<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>&nbsp;Le silence de l\u2019autre peut \u00eatre interpr\u00e9t\u00e9 de tant de fa\u00e7on diff\u00e9rente. C\u2019est un \u00e9cran sur lequel on peut projeter ses d\u00e9sirs comme ses craintes....<\/p><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/24\/ecran-noir\/\" class=\"eael-post-elements-readmore-btn\">Lire la suite<\/a><\/div>\n                            <\/div><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-posted-by style-two-footer\"><a href=\"https:\/\/www.alexithymique.com\/index.php\/author\/admin2589\/\" title=\"Articles par El&#039;Ma\" rel=\"author\">El'Ma<\/a><\/span><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"24 ao\u00fbt 2025\">24 ao\u00fbt 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"1306\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/09\/conversation-je-sais-pas\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-288\" alt=\"Trois post-it sur lequel est \u00e9crit : \u201cJe ne sais pas\u201d\" srcset=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-768x432.webp 768w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-300x169.webp 300w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-1024x576.webp 1024w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-1536x864.webp 1536w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13-800x450.webp 800w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B13.webp 1820w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n                            <\/div>\n                    <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/09\/conversation-je-sais-pas\/\" title=\"Conversation\u00a0: Capitulation imm\u00e9diate\">Conversation\u00a0: Capitulation imm\u00e9diate<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>\u2014\u00a0C\u2019est quoi le plus important pour toi dans la vie\u2009?\u2014\u00a0Euh\u2026 Je sais pas\u2026\u2014\u00a0Tes priorit\u00e9s\u2009?\u2014\u00a0Euh\u2026 Je sais pas\u2026\u2014\u00a0\u00c0 quel moment tu te sens vraiment bien\u2009?\u2014\u00a0Euh\u2026 Je...<\/p><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/09\/conversation-je-sais-pas\/\" class=\"eael-post-elements-readmore-btn\">Lire la suite<\/a><\/div>\n                            <\/div><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-posted-by style-two-footer\"><a href=\"https:\/\/www.alexithymique.com\/index.php\/author\/admin2589\/\" title=\"Articles par El&#039;Ma\" rel=\"author\">El'Ma<\/a><\/span><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"9 ao\u00fbt 2025\">9 ao\u00fbt 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n    <\/div>\n<\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"1303\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/03\/est-ce-que-tu-dors\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-287\" alt=\"Un homme qui regarde un coucher de soleil sur la plage\" srcset=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-768x432.webp 768w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-300x169.webp 300w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-1024x576.webp 1024w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-1536x864.webp 1536w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12-800x450.webp 800w, https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/B12.webp 1820w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n                            <\/div>\n                    <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/03\/est-ce-que-tu-dors\/\" title=\"Conversation\u00a0: Fiasco sur le champ de bataille\">Conversation\u00a0: Fiasco sur le champ de bataille<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                <div class=\"eael-grid-post-excerpt\"><p>Trois fois rien. Hier soirJe rejoins Alex, d\u00e9j\u00e0 couch\u00e9. C\u2019\u00e9tait sa journ\u00e9e d\u2019anniversaire. Elle fut pour moi douce et agr\u00e9able. Je suppose qu\u2019il a lui...<\/p><a href=\"https:\/\/www.alexithymique.com\/index.php\/2025\/08\/03\/est-ce-que-tu-dors\/\" class=\"eael-post-elements-readmore-btn\">Lire la suite<\/a><\/div>\n                            <\/div><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-posted-by style-two-footer\"><a href=\"https:\/\/www.alexithymique.com\/index.php\/author\/admin2589\/\" title=\"Articles par El&#039;Ma\" rel=\"author\">El'Ma<\/a><\/span><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"3 ao\u00fbt 2025\">3 ao\u00fbt 2025<\/time><\/span><\/div><\/div><\/div><\/div>\n    <\/div>\n<\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-infinity-scroll\" data-offset=\"-200\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-4d37468\" data-widget-id=\"4d37468\" data-widget=\"4d37468\" data-page-id=\"801\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;two.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post\" data-max-page=\"4\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chronique de vie avec un alexithymique Sur l&rsquo;\u00e9cran noir de tes silences Vivre aux c\u00f4t\u00e9s d\u2019une personne alexithymique, c\u2019est avancer dans un monde o\u00f9 les \u00e9motions semblent floues, presque inaccessibles. L\u2019alexithymie n\u2019est pas un manque de sensibilit\u00e9, mais une difficult\u00e9 \u00e0 identifier, comprendre et exprimer ce que l\u2019on ressent. Dans le quotidien, cela se traduit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-801","page","type-page","status-publish","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique\" \/>\n<meta property=\"og:description\" content=\"Chronique de vie avec un alexithymique Sur l&rsquo;\u00e9cran noir de tes silences Vivre aux c\u00f4t\u00e9s d\u2019une personne alexithymique, c\u2019est avancer dans un monde o\u00f9 les \u00e9motions semblent floues, presque inaccessibles. L\u2019alexithymie n\u2019est pas un manque de sensibilit\u00e9, mais une difficult\u00e9 \u00e0 identifier, comprendre et exprimer ce que l\u2019on ressent. Dans le quotidien, cela se traduit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma vie avec un Alexithymique\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-24T20:23:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"933\" \/>\n\t<meta property=\"og:image:height\" content=\"272\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/\",\"url\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/\",\"name\":\"BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique\",\"isPartOf\":{\"@id\":\"https:\/\/www.alexithymique.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp\",\"datePublished\":\"2025-07-24T01:54:04+00:00\",\"dateModified\":\"2025-08-24T20:23:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage\",\"url\":\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp\",\"contentUrl\":\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp\",\"width\":933,\"height\":272},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.alexithymique.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BLOG : Ma vie avec un alexithymique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alexithymique.com\/#website\",\"url\":\"https:\/\/www.alexithymique.com\/\",\"name\":\"Ma vie avec un Alexithymique\",\"description\":\"Sur l&#039;\u00e9cran noir de tes silences\",\"publisher\":{\"@id\":\"https:\/\/www.alexithymique.com\/#\/schema\/person\/23889c665572c76cf74c5030f09f789d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alexithymique.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.alexithymique.com\/#\/schema\/person\/23889c665572c76cf74c5030f09f789d\",\"name\":\"El'Ma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.alexithymique.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/cropped-Image8-e1753576282522.webp\",\"contentUrl\":\"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/cropped-Image8-e1753576282522.webp\",\"width\":336,\"height\":45,\"caption\":\"El'Ma\"},\"logo\":{\"@id\":\"https:\/\/www.alexithymique.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.polygraphie.fr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/","og_locale":"fr_FR","og_type":"article","og_title":"BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique","og_description":"Chronique de vie avec un alexithymique Sur l&rsquo;\u00e9cran noir de tes silences Vivre aux c\u00f4t\u00e9s d\u2019une personne alexithymique, c\u2019est avancer dans un monde o\u00f9 les \u00e9motions semblent floues, presque inaccessibles. L\u2019alexithymie n\u2019est pas un manque de sensibilit\u00e9, mais une difficult\u00e9 \u00e0 identifier, comprendre et exprimer ce que l\u2019on ressent. Dans le quotidien, cela se traduit [&hellip;]","og_url":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/","og_site_name":"Ma vie avec un Alexithymique","article_modified_time":"2025-08-24T20:23:27+00:00","og_image":[{"width":933,"height":272,"url":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/","url":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/","name":"BLOG : Ma vie avec un alexithymique - Ma vie avec un Alexithymique","isPartOf":{"@id":"https:\/\/www.alexithymique.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage"},"image":{"@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp","datePublished":"2025-07-24T01:54:04+00:00","dateModified":"2025-08-24T20:23:27+00:00","breadcrumb":{"@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#primaryimage","url":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp","contentUrl":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/Image13.webp","width":933,"height":272},{"@type":"BreadcrumbList","@id":"https:\/\/www.alexithymique.com\/index.php\/blog-ma-vie-avec-un-alexithymique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.alexithymique.com\/"},{"@type":"ListItem","position":2,"name":"BLOG : Ma vie avec un alexithymique"}]},{"@type":"WebSite","@id":"https:\/\/www.alexithymique.com\/#website","url":"https:\/\/www.alexithymique.com\/","name":"Ma vie avec un Alexithymique","description":"Sur l&#039;\u00e9cran noir de tes silences","publisher":{"@id":"https:\/\/www.alexithymique.com\/#\/schema\/person\/23889c665572c76cf74c5030f09f789d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alexithymique.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/www.alexithymique.com\/#\/schema\/person\/23889c665572c76cf74c5030f09f789d","name":"El'Ma","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.alexithymique.com\/#\/schema\/person\/image\/","url":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/cropped-Image8-e1753576282522.webp","contentUrl":"https:\/\/www.alexithymique.com\/wp-content\/uploads\/2025\/07\/cropped-Image8-e1753576282522.webp","width":336,"height":45,"caption":"El'Ma"},"logo":{"@id":"https:\/\/www.alexithymique.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.polygraphie.fr"]}]}},"_links":{"self":[{"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/pages\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":50,"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/pages\/801\/revisions"}],"predecessor-version":[{"id":1347,"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/pages\/801\/revisions\/1347"}],"wp:attachment":[{"href":"https:\/\/www.alexithymique.com\/index.php\/wp-json\/wp\/v2\/media?parent=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}